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Different studies suggest reduced cravings for savory foods and high-fat foods [141,142]

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Front Endocrinol (Lausanne) 14:1240263 Sattar N, Neeland IJ, Dahlqvist Leinhard O, Fernandez Lando L, Bray R, Linge J et al (2025) Tirzepatide and muscle composition changes in people with type 2 diabetes (SURPASS-3 MRI): a post-hoc analysis of a randomised, open-label, parallel-group, phase 3 trial

I use these foods most often for three situations: breakfast on queasy mornings, a light lunch when appetite disappears, and the first couple of days after a dose increase