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In Tolerance to Side Effects...Side effects can be BRUTAL.Individual tolerance to GLP-1s varies but the most common side effects are nausea, diarrhea, vomiting, constipation, stomach (abdomen) pain, headache, tiredness (fatigue), upset stomach, dizziness, feeling bloated, belching, low blood sugar in people with type 2 diabetes, gas, stomach flu, heartburn, and runny nose or sore throat

Constipation is one of the most common side effects of GLP-1 agonist medications

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Focus on lean proteins, cooked vegetables, gentle fiber sources, and complex carbohydrates in controlled portions

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