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Sip on high-quality green tea

[1] Cases of gastroparesis have been reported post-marketing with GLP-1 receptor agonists, though a causal relationship has not been firmly established

Am J Pathol (2005) 166(2):43342

A Strategic Decision Not a Simple Yes or No Employers must balance clinical effectiveness, cost sustainability, and operational feasibility

Su P, Chen C, Sun Y

This slows the rate at which food leaves your stomach, reduces glucagon (a hormone that raises blood sugar), and signals the brain to reduce appetite