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Glutathione plays a key role in slowing the aging process by fighting free radicals and supporting cellular repair

Laboratory studies suggest the peptide can shift gene-expression patterns toward a profile associated with younger tissue and may support the activity of cells involved in repair

If so, support your glutathione levels naturally with these top foods: Choose citrus fruits, strawberries, broccoli, and bell peppers to bump up your intake of vitamin C-rich foods

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Massive weight loss restores 24-hour growth hormone release profiles and serum insulin-like growth factor-I levels in obese subjects