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Description
doi: 10.1016/0031-9384(91)90349-s
B12 works on the pineal gland, which produces the 'sleep hormone' melatonin
Your doctor will consider these things to decide on the best dose for you
Monitoring & Follow-up
Individuals with adequate B12 levels are better equipped to ward off infections and maintain overall health
If you think a B12 deficiency may be behind how you have been feeling, the safe first step is to get tested
