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doi: 10.1016/j.molcel.2006.05.040

doi: 10.3390/antiox12020462

[1] Carnitine shuttle system [edit] The free-floating fatty acids, released from adipose tissues to the blood, bind to carrier protein molecules known as serum albumin that carry the fatty acids to the cytoplasm of target cells such as the heart, skeletal muscle, and other tissue cells, where they are used for fuel

L-Carnitine has been shown to have two metabolic functions (Figure 1), as follows 5, 7 : It transports long-chain fatty acids across the inner mitochondrial membrane to the mitochondrial matrix, where b-oxidation of fatty acids takes place

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The compound is particularly popular among those maintaining consistent, high-intensity training schedules year-round