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If your results show a mild deficiency and your GP confirms you dont have absorption issues, you can then try a high-dose sublingual spray for 3 months and re-test

The other authors declare no conflict of interest

Clinical and animal studies have demonstrated the efficacy of benfotiamine in the treatment of diabetes-related neuropathy, kidney disease, peripheral vascular disease, and retinopathy (Stirban 2006

Knipe RS, Probst CK, Lagares D, Franklin A, Spinney JJ, Brazee PL, et al

B12 pills have to go through your stomach and intestine, get absorbed through the intestine and then enter the bloodstream

Key Features & Research Applications Cognitive Research: Investigated for its role in improving memory formation, learning capacity, and information recall