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Common signs of B12 deficiency include fatigue, weakness, constipation, loss of appetite, and weight loss (NIH, 2020)

doi: 10.2147/DDDT.S264648

I mentioned before that these nutrients arent just helpful for people who are trying to deal with complex chronic diseases

A recent study found that consuming just 1.5 teaspoons of olive oil daily can reduce the risk of death from dementia by 28%, even among a potent genetic risk factor for dementia

[DOI] [PubMed] [Google Scholar] 36.Kolovrat M., Gojkovic S., Krezic I., Malekinusic D., Vrdoljak B., Kasnik Kovac K., Kralj T., Drmic D., Barisic I., Horvat Pavlov K., et al

Researchers may compare single-agent arms to the four-component blend arm under matched preparation conditions