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replacing white breads/pastas with whole grains, and adding foods such as flaxseeds and chia seeds to your diet

Another study indicated that a ketogenic diet, which results in elevated levels of ketones (e.g., -hydroxybutyrate) in the blood, could prevent sleep deprivation-induced Alzheimers disease (AD) by inhibiting ferroptosis, and lipid peroxidation, and improving the neuronal repair ability via SIRT1/NRF2 signaling pathway (Yang et al

YinJRenWYangGDuanJHuangXFangRet al

Financial Disclosure This work was funded by the Taipei American School

Youll get the shot in your upper arm with 2 to 6 months between each dose

Thaweethai, T